Calculate the true value of your time and find your optimal hourly rate
Your take-home pay (after taxes)
Include meetings, prep, and overtime
After vacation and holidays (typically 48-50)
Total round-trip time per week (0 for remote)
Based on paid hours only
Including commute and unpaid time
Time value lost to commuting
This free time value calculator reveals your true hourly worth, including hidden costs like commute time. Understanding your time value helps you make better decisions about what to outsource, which opportunities to pursue, and whether remote work makes financial sense.
| Decision | Time Cost | Alternative Cost | When to Pay |
|---|---|---|---|
| House Cleaning | 3 hrs/week | $100-150/cleaning | If hourly rate is $35+ |
| Meal Prep Service | 5 hrs/week | $75-150/week | If hourly rate is $20+ |
| Lawn Care | 2 hrs/week | $50-100/week | If hourly rate is $30+ |
| Grocery Delivery | 1.5 hrs/trip | $10-15/order | Almost always worth it |
Divide your annual take-home income by your total working hours (including commute). For example, $60,000/year divided by 2,200 hours (45 hrs/week x 49 weeks) = $27.27/hr. This is your baseline time value for decision-making.
Multiply commute time by your hourly rate, add gas/transit costs. A 30-minute each-way commute at $30/hr = $30/day in time alone, plus $10-20 in car costs. That is $800-1,000/month. Remote work can reclaim this.
If a task takes you 2 hours and you can pay $30 to have it done, compare to your hourly rate. If you earn $40/hr, paying $30 saves you $50 of value. Only DIY if you enjoy it or if your time is not monetizable.
Calculate your effective hourly rate for the side hustle. A $500 project that takes 25 hours = $20/hr. Compare to your regular rate. If lower, either raise prices, become more efficient, or find a higher-value hustle.
Parenting, household management, and caregiving have enormous economic value (estimated at $30-50/hr if you hired help). Factor this into decisions about working vs. staying home. Your unpaid work has real worth.
Develop high-income skills (sales, marketing, coding). Specialize in a profitable niche. Increase efficiency through systems and tools. Outsource low-value tasks. Say no to commitments below your hourly rate.
Your wage is what you are paid. Your time value includes opportunity cost (what else you could earn), commute time, preparation time, and unpaid work hours. Time value is usually lower than your stated hourly rate.
Studies show people value free time at 0.5-2x their hourly wage. If you earn $40/hr, an extra hour of leisure is worth $20-80 to you depending on circumstances. This explains why busy people pay premium for convenience.